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Humanity Rising Day 419 Chat Page   –   Wednesday February 23, 2022

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11:04:41 From Stanley Pokras Pokras to Everyone:

   Hello and Welcome to Humanity Rising’s 419th episode with Annika Ek

11:06:12 From Shannon McArthur to Everyone:

   Blessings from the traditional lands of the Arapaho, now known as Denver. May your day be happy and circumstances be gentle on you and yours.

11:15:19 From Judy Hanmer to Everyone:

   soundis bfe

11:15:31 From Charry Stover to Everyone:

   sound is broken

11:15:37 From Stanley Pokras Pokras to Host and Panelists:

   Oh dear… her signal is weak.

11:15:41 From Sherrill Barreiro to Host and Panelists:

   Speaker is nt freezing up.

11:16:50 From Judy Hanmer to Everyone:

   am having trouble with Annika's accent - better to be able to see her instead of her video screen

11:17:47 From Shannon McArthur to Everyone:

   It’s always better to see a speaker than slides. imho

11:18:00 From Richard Buckley to Everyone:

   You can make a viewing choice by clicking view in upper right corner.

11:18:19 From Kerry Parsons to Host and Panelists:

   Could we please see the speaker instead of just the slides?

11:18:57 From Shannon McArthur to Host and Panelists:

   Richard, thank you.

11:21:36 From Andrew C. to Everyone:

   Love & greetings from chilly Sunrise Ranch. Minus four degrees this morning…

11:27:15 From Kathryn Alexander, MA (joined via macro.io-) to Everyone:

   Hack our bodies instead of working with them!!!

11:31:27 From Rita Marsh to Everyone:

   Essential information, Annika. Thank you.

11:31:44 From Stanley Pokras Pokras to Everyone:

   ========================   

                  ..oOo..      

   With Love...      

   Some of us are gathering in a Zoom meeting for conversation after this session.      

   You can join the After Chat here:   

    ::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::   

   Meeting ID: 810 4561 3451   

   Passcode: 919541     

                   ..oOo..   

      =========================

11:31:50 From Kathryn Alexander, MA (joined via macro.io-) to Everyone:

   Oh Andrew - we have 3 in Spokane

11:32:19 From Tichrahn Oflaherty to Everyone:

   The oils surprise me…

11:32:24 From Sherrill Barreiro to Host and Panelists:

   This info is better contextualized within macroepigenetics and the industrial production of foods.

11:32:26 From Tichrahn Oflaherty to Everyone:

   Thanks for the info

11:38:29 From Rita Marsh to Everyone:

   A pioneer in preventing and reversing heart disease C.B. Esselstyn, Jr., M.D. formerly at

   Cleveland Clinic Wellness Institute says NO oils...

   ::https://www.dresselstyn.com/site/why-does-the-diet-eliminate-oil-entirely/::

   A controversial point.

11:39:25 From Judy Hanmer to Everyone:

   People who cannot tolerate dairy products would be lost without oils!

11:39:37 From Carol Sue Engleman to Everyone:

   I live in Belize which is ginger country and yellow ginger which is turmeric.  I get only the local garlic and ginger and always have them minced a head of time and Mantak Chia teaches to also eat onions so I have now started mincing that and putting them together and eating them on salad and everything I make even great in coffee!  These 3 roots build the white blood cells.  Your talk is great.

11:41:51 From Dielle Hamilton to Everyone:

   I know many vegans who swear by no-oil diet.

11:42:20 From Kurt Krueger, SuccessSystemsInternational.net to Everyone:

   Eating correctly, NUTRITIOUS, ORGANIC, FRESH, PLANT BASED, LOCAL in just adequate amount (just enough), brings up to 50% more endurance and strength, IQ put to 20 points higher! AND more healthy, successful and happier! Thus more peaceful. You may wish to access the Peace Lab on OtherNetworks.org/Peace_Lab, AND You are invited to attend any and all Peace Lab's Wednesday meetings. Come and find out our newest endeavors to bring forth our motto: Peace In Everything, Everything With Peace. Feel free to share what is working or how you may work to bring more of the motto to life. If you have ideas to spread the message to a broader audience, share with us. Sometimes, we may even just chat or support each other in life's challenges.   

   6:30-7:45+ AM Pacific Time

   ::https://zoom.us/j/4820692476::

11:43:24 From Antonia Gentile to Everyone:

   Yes! So interesting. This also matches the astrological energies in a person's life at this time (ie, Uranus opposition, Saturn opposition).

11:46:16 From Stanley Pokras to Richard Buckley(Direct Message):

   Thanks for giving me the upgrade…

11:46:38 From Richard Buckley to Stanley Pokras(Direct Message):

   You are welcome.

11:46:46 From Celia Anne Browne to Host and Panelists:

   in my wise woman experience

   it seems

   increase kundalini rising

   & heightened intuitive sense &

   hopefully more wisdom :)

11:46:50 From Rita Marsh to Everyone:

   Plant-based Whole Foods for personal health and health of the planet. Thanks, Annika

11:47:17 From Stanley Pokras to Richard Buckley(Direct Message):

   This is all making me feel odd about eating my Italian hoagie… (Ha)

11:48:18 From Richard Buckley to Stanley Pokras(Direct Message):

   Funny…you enjoy living dangerously…

11:48:40 From Shannon McArthur to Everyone:

   Influence or impact? The former is more attractive to me…

11:49:09 From Andrew C. to Everyone:

   Vital information, everyone! Thank you Annika.

11:52:38 From Stanley Pokras to Richard Buckley(Direct Message):

   I’ll keep an open mind… I do have a plant based smoothie from Gundry MD.

11:53:19 From Richard Buckley to Stanley Pokras(Direct Message):

   Balance in all things…

11:53:53 From Carol Sue Engleman to Everyone:

   My thoughts on inflammation:  What you said was insightful.  There are other reasons that inflammation has increased and that is ever since the introduction of all inoculations because they bypass the first line of defense, our skin , and it ramps up our immune system to be over active and is the main cause for most autoimmune deceases which were virtually non-existent  before inoculations.  An example is the current inoculation puts a 250% viral load on the cells which cause inflammation in every cell down to the smallest capillaries.  The other is wearing the masks causes the oxygen to lower below 19.5% almost immediately which triggers the cortisol and turns off our immune system thinking it is just going to be temporary, but when we wear them all day then cortisol is shooting through the body all day.  Then the other is the music which the standard for the whole world now is 440 Hertz which causes agitation, is used for mind control and was originally instigated by Hitler.

11:54:46 From Kat Haber to Everyone:

   @Anika Form is not accepting name/email.

11:55:49 From Shannon McArthur to Everyone:

   Thank you so much Annika! You are sure to make a wonderful impact on the world. It’s great to see your perspective and to realize that both impact and influence are important as we go forward. It’s all word-play and spelling, and we find our best way forward together. I’m happy to hear your wisdom.

11:55:52 From Carol Sue Engleman to Everyone:

   My big take away is that how our bodyies have become so inflamed that our world has become more inflammation

11:56:03 From Alison Driscoll to Host and Panelists:

   Highly recommend Anila connect with Therese Jornlin and the Women Awake program: thefesejornlin777@icloud.com

11:56:13 From Hilary Van Welter to Everyone:

   @Anika you might want to connect with SHEEO to explore alignment.

11:57:55 From Carol Sue Engleman to Everyone:

   I have studied this for 40 years

11:59:19 From Karen Carrieri to Everyone:

   Fascinating points Carol.  Thanks for sharing.

11:59:34 From Kurt Krueger, SuccessSystemsInternational.net to Everyone:

   REMEMBER the MIND and EMOTIONS that affect the immune system… Fear/negativity rather than positive and joyful… We are WHOLE BEINGS. 🙂

11:59:34 From Tiffany Y'vonne to Everyone:

   @Carol Sue  Where did you find this information on COVID-19 and Music frequency to health? Is there a link or paper to explore

11:59:38 From Shannon McArthur to Everyone:

   This doesn’t make you wrong, Carol. I think it invites sharing of perspectives. May you get the opportunity to share yours with Annika where you both get to think of what you’ve learned and how your perspectives come together.

11:59:42 From mo Stevenson to Everyone:

   How  does Fasting effect  health??

12:00:13 From Stanley Pokras to Richard Buckley(Direct Message):

   Balance is the way to go… At 75, I’m still learning.

12:00:22 From Carol Sue Engleman to Everyone:

   432 Hertz is healing not 440 hertz which is now the standard and very much on purpose since we brought over 72K Nazis to the US called Project Paperclip.  they brought Hitler's propaganda team known as the best.

12:00:31 From Karen Carrieri to Everyone:

   Yes, Our breath, breathing , exhaling to begin agin… our pranayama…. breath of life,, self-regulation through breath!!

12:00:35 From Kathryn Alexander, MA (joined via macro.io-) to Everyone:

   Nice presentation - thank you! Have to leave early…

12:00:54 From Charles Bensinger to Everyone:

   Vaccinations and mask wearing has kept all my family members safe and healthy throughout the COVID crisis. Highly recommended!

12:01:39 From Jean Stevens to Everyone:

   I agree with Anika.  I am grateful to have been boosted with the vaccine.  I grew up with my childhood friend’s life destroyed by polio.  I respect scientific work of Dr. Richard Brilliant in India too. I also have a history of pneumonia and since the pandemic I have not been sick with bronchitis, pneumonia or colds.  Sleep is important and yoga/mindfulness is important too.

12:01:53 From Kurt Krueger, SuccessSystemsInternational.net to Everyone:

   Annika, please come to the AfterChat and discuss with us your

12:02:42 From Carol Sue Engleman to Everyone:

   WE read the ingredients on the foods before we buy them yet no one asks what are the ingredients in inoculations.  Just one that is in all of them is a nano aluminum.

12:02:56 From Carol Sue Engleman to Everyone:

   Thank you Jim

12:04:10 From Karen Carrieri to Everyone:

   @ Carol Sue.  I am not able to stay after 9am. reach out if you want to chat my e-mail.  klc1013@msn.com

12:04:38 From Carol Sue Engleman to Everyone:

   The  5G will also cause inflammation.  Cauliflower is high in Glutathine which helps as a free radical scavanger

12:05:14 From Carol Sue Engleman to Everyone:

   Absolutely! You are spot on, Jim

12:06:03 From Karen Carrieri to Everyone:

   Thank you Annika for your talk today and Inspiration for your project for “She Guardian”.  I’ve been feeling this draw, this pull to be that for last several years and I know I am a She Guardian!   Best to you & All.  klc1013@msn.com

12:06:37 From Charles Bensinger to Everyone:

   Astaxanthin is one of nature’s most powerful antioxidant.

12:07:15 From Stanley Pokras to Everyone:

   Some of us are gathering in a Zoom meeting for conversation after this session.      

   You can join the After Chat here:   

    ::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::   

   Meeting ID: 810 4561 3451   

   Passcode: 919541     

                   ..oOo..

12:07:52 From mo Stevenson to Everyone:

   EVERY  person s  IMMUNE  system  is  different  and  to  Trust  that  the vaccines  hae  NO  effect on  MY  Immune  system..I  think  you  are  Naïve  to  think  so simply  and  Trusting  the info  as  they are NOT  Truly

12:08:23 From mo Stevenson to Everyone:

   checked out

12:08:24 From Jan Cafearo to Host and Panelists:

   Can we have a link for she guardians please, I cannot find it on googling

12:11:53 From mo Stevenson to Everyone:

   I  believe we need  an  Immunity card  that  allows  us  to  prove  we are  immune  to virus..s  .That  would  allow busineses  to  serve  us  with  immunity  card  NOT just  trust  the need for  a vaccine    especially  if  my  body  ihas come to a place of  BEING  Immune

12:11:57 From Shannon McArthur to Everyone:

   Women cannot ignore Nature; wisdom arises through connection with Nature. Is there any wisdom that is not connected with Nature? I wonder...

12:12:03 From Carol Sue Engleman to Everyone:

   I specialize in the Master Cleanser by |Stanley Burroughs which is for 10 days.  I will be having a free introductory workshop coming out soon and then I will be teaching his whole healing system which includes Vita Flex similar to reflexology and more complete and covers 5000 points and color therapy. Colors break down to elements so it is healing at the elemental level.  Another reason why to eat those different colored foods. Green is the master healer!  Good job on your talk Annika.

12:13:55 From Carol Sue Engleman to Everyone:

   We have reversed several conditions with detoxing.  I also like Dr. Darrell Wolfe, Doc of Detox.  He has a 6 day fast.  The master cleanser is a minimum of 10 days but can be done for a few months depending on what someone is dealing with.

12:14:12 From Leo Jacoby to Everyone:

   Growing older but not elder (wisdom)

12:14:28 From Carol Sue Engleman to Everyone:

   I am 70 and never had a hot flash!

12:14:31 From Hyacinth Oesterlin to Everyone:

   Sure each persons´s Immune System is individual. Not only genetic, but life style, country of residence, (varying amount of sunshine, for instance),  diet and exercise, children living in sterile conditions or playing in dirt, and so uch else....

12:14:57 From Vivi Silverstein to Host and Panelists:

   Thank you Annika and Jim

12:15:52 From rosemary fitzpatrick to Host and Panelists:

   Carol, you must have had a very good diet … equals easy menopause

12:15:59 From Celia Anne Browne to Host and Panelists:

   men are brilliant too :)

12:17:02 From Carol Sue Engleman to Everyone:

   I didn't even know I was going through menopause, my daughter came home from college with her boyfriend ans said she thought she was pregnant, I was 50 and thought I was also pregnant and was so excited that we would be raising our kids together.  We went to the do. together for the test.  She was pregnant and I was in menopause and just never had another period, also not one mood shift.  I am lucky!

12:18:41 From Carol Sue Engleman to Everyone:

   Great questions, Jim

12:19:11 From Judy Hanmer to Everyone:

   Food cooked and served with love and consumed alongside people we care about.  that is what I miss, living alone in old age.

12:19:28 From Alison Driscoll to Host and Panelists:

   Ayurvedic maxim: If diet is correct, medicine is if no need; if diet is incorrect, medicine is of no use.”

12:20:42 From Charry Stover to Everyone:

   The interesting thing, however, is that even when the food was organic, and the toxin load was much less, people still got sick.

12:21:39 From Carol Sue Engleman to Everyone:

   Judy thank you for mentioning the importance of cooking with love.  I have been doing a live cooking show on FB just by going live I do not even know how to find them they just show up. I call it Conchis Cooking in Belize and I always remind people to cook with love!

12:21:53 From Charry Stover to Everyone:

   And I am a fan of Terry Wahls and functional medicine, but it is also a good to look at the long historical picture

12:21:55 From Alison Driscoll to Host and Panelists:

   Environment & genetics/bio- individuality will also always be factors.

12:22:16 From Judy Hanmer to Everyone:

   A lot of that might have been due to poor hygene and malnutrition.

12:22:40 From Carol Sue Engleman to Everyone:

   Absolutely!

12:23:00 From rosemary fitzpatrick to Host and Panelists:

   Chronic and degenerative disease has taken over from infectious disease

12:23:54 From Mary Bach to Everyone:

   Judy Hammer, can you find a local church which cooks and serves food with love to people in need? I feel for you as I feel that urge also, but am in slightly better current circumstances.

12:24:02 From Judy Hanmer to Everyone:

   Carol: what is that south (or central) American book about love and chocolate?!

12:24:21 From Mary Bach to Everyone:

   water for chocolate

12:25:08 From Judy Hanmer to Everyone:

   Mary: my church serves lots of cake, made with love, but not necessarily conducive to a healthy diet!

12:25:40 From Shannon McArthur to Everyone:

   I’m sorry not to see her comment here in the chat. Remember to include Everyone in your comments please!

12:25:56 From Leo Jacoby to Everyone:

   Judy, two views re. eating alone...

   ::https://qz.com/1738347/eating-alone-is-bad-for-our-mental-health-and-the-planet/::

   and

   ::https://www.theguardian.com/science/2018/jul/06/is-it-true-that-eating-alone-is-bad-for-you::   

   ::https://www.shape.com/healthy-eating/diet-tips/benefits-eating-alone::

   The Benefits of Eating Alone   

   ::https://solotravelerworld.com/eating-alone/::

   Eating Alone Is Easy When You Know How -   

   ::https://poets.org/poem/eating-alone::

   Eating Alone by Li-Young Lee - 1957-

12:25:59 From Mary Bach to Everyone:

   *Like water for chocolate* is the name of that book.

12:26:23 From anne de Lovinfosse to Host and Panelists:

   What about the role of healthy sexuality in enhancing vitality and resilience?

12:26:59 From Mary Bach to Everyone:

   Shannon look again. I replied to everyone. ♥️

12:27:32 From Mary Bach to Everyone:

   Judy, check a different church? there's a lot of need.

12:27:37 From Carol Sue Engleman to Everyone:

   I recommend "Dr. Mary's Monkey" by Edward T. Haslam.  You will see that the polio vaccine was tainted with a retro virus meaning it caused cancer 30 years later and was allowed by the head of the American Cancer Association because he was the largest investor in the lab that produced it.  It causes soft tissue cancer, prostate , breast, lung, lymphoma and melanoma.  These are the real pandemics

12:27:38 From Marilyn - Findhorn to Everyone:

   Thanks Annika for bringing so much aliveness to today

12:27:50 From Shannon McArthur to Everyone:

   Oh, Mary, I don’t think I was referring to you… There was a woman’s comment mentioned by Jim.

12:27:51 From Stanley Pokras to Everyone:

   You can join the After Chat here:   

    ::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::   

   Meeting ID: 810 4561 3451   

   Passcode: 919541     

                   ..oOo..   

      =========================

12:27:55 From Carol Sue Engleman to Everyone:

   Thank you Annika, great information

12:28:01 From mo Stevenson to Everyone:

   LOVE   You  Jim..

12:28:02 From Celia Anne Browne to Host and Panelists:

   Wonderful session!

   Thank You Annika and Jim

   🌳

12:28:15 From Shannon McArthur to Everyone:

   Thanks, Annika. Great rich and wise words!

12:28:24 From Deborah Lincoln to Everyone:

   Thank you Annika, and also Jim for your great questions.

12:28:43 From Mary Bach to Everyone:

   thank you Annika, will check out SheGuardians.org 🙏

12:28:51 From Celia Anne Browne to Host and Panelists:

   Signed up for She Guardians

12:29:06 From Stanley Pokras to Everyone:

   You can join the After Chat here:   

    ::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::   

   Meeting ID: 810 4561 3451   

   Passcode: 919541     

                   ..oOo..   

      =========================

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