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Humanity Rising Day 561 Chat Page   –   Monday October 17, 2022

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11:03:35 From Stanley Pokras Pokras to Everyone:

   Let’s all be healthy on this Day 561 of Humanity Rising

11:04:33 From Kathryn Alexander, MA to Everyone:

   YAY Dehanna!!!

11:08:01 From Rita Marsh to Everyone:

   Good to see Dr. Brown on the program. Learned his breathwork years back ay a seminar in Aspen, Colorado. A dynamic process.

11:20:12 From Stanley Pokras Pokras to Everyone:

   =========================   

                        ..oOo..       

            Welcome to Humanity Rising

            With Love...          

            Some of us are gathering in a Zoom meeting for conversation after this session.          

           You can join the After Chat here:       

            ::::::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::::::   

            Meeting ID: 8 10 4561 3451    

            Passcode: 919541       

                         ..oOo..   

            =========================

11:21:13 From MARIA PATRICIA PRADO to Everyone:

   finally made it today! here from Bahia, Brasil

11:22:49 From Sébastien Roussel-Konan to Everyone:

   OLA MARIA

11:27:31 From Dehanna Rice to Everyone:

   Ha! Beam me up Scottie!

11:27:36 From Miriam Jacobs to Everyone:

   I knew he was a Trexi.

11:28:12 From Dehanna Rice to Everyone:

   Xo Kathryn & Miriam

11:34:55 From Dehanna Rice to Everyone:

   Thank you Dr. Brown…so relaxed!

11:35:40 From Kathryn Alexander, MA to Everyone:

   So nice to see you here!

11:36:48 From Kat Haber to Everyone:

   Bravo Dehanna for summoning masters! As we did the final part of that Xcercise, the music harmonized with the gentle Alaskan rain outside my door in the dark.

11:37:21 From Dehanna Rice to Everyone:

   Awww nice, Kat, Blessings.

11:45:53 From Ken Meter to Everyone:

   When you suggest 3-6 breaths per minute, is that complete in/out cycles, or separate count for breathing in and breathing out?

11:46:47 From Tina Michel to Everyone:

   Ken,

    I'm pretty sure its a whole cycle (inhale and exhale)

11:46:59 From Dehanna Rice to Everyone:

   Full inhale & exhale

11:47:29 From Dehanna Rice to Everyone:

   Over 6 ft tall larger lung capacity

11:47:49 From Prashant Amara to Everyone:

   please also reflect a little on the pre-natal stage of our birthing process that seems to encode our basic blueprints

11:48:26 From anne de Lovinfosse to Host and Panelists:

   Why is it called unmyelinated vagus “reptilian”?

11:49:42 From Dehanna Rice to Everyone:

   Yes, trauma can be apart of our hereditary, affecting the blueprint, I believe. This science presentation is after birth.

11:50:34 From Prashant Amara to Everyone:

   thank you, Dehanna _/\_

11:51:35 From anne de Lovinfosse to Everyone:

   As the brain listen s to the lungs..it also drops in the heart..isntit?

11:52:53 From Dehanna Rice to Everyone:

   There is an unmyelinated sheath, I believe, around the vagus, unlike the spinal cord. Question for Dr’s Brown & Gerbarg in Q&A at end

11:54:48 From Dehanna Rice to Everyone:

   @Anne, certainly in the “Energy Center” Area of Heart/Lung. This is a Physiological Specific Science focus.

11:56:16 From Dehanna Rice to Everyone:

   Most incredible study I believe in Australia

11:56:17 From anne de Lovinfosse to Everyone:

   Dehanna, could you ask them this question…I may be at work by the end of presentation..thanks

11:56:32 From Dehanna Rice to Everyone:

   Yep

11:58:37 From Dehanna Rice to Everyone:

   @Anne Heart Rate Variability is certainly affected by the practice, probably simultaneously affected.

11:59:20 From Dehanna Rice to Everyone:

   Everything measurable in the body improves! So Cool! Just by breathing this rate!

12:01:18 From anne de Lovinfosse to Everyone:

   Yes, because it is included in heartmath techniques….I’’ get your email and want to do some brain storming in the future

12:01:20 From Dehanna Rice to Everyone:

   This is why the PRACTICE developed as a SKILL is so important!

12:02:20 From Dehanna Rice to anne de Lovinfosse, Host and Panelists:

   energymedznyc@yahoo.com I know Sheva & Rollin, You?

12:03:09 From Carlos Prosser to Everyone:

   Wonderful picture, thanks

12:03:20 From anne de Lovinfosse to Everyone:

   I trained a decade ago

12:05:49 From Jane Norton to Everyone:

   awesome that they were empowered to teach this!

12:05:55 From Dehanna Rice to Everyone:

   This brings tears…AMAZING

12:06:09 From Julie Hong to Host and Panelists:

   Beautiful work.

12:07:51 From Tina Michel to Everyone:

   Wonderful healing programs!

12:08:52 From anne de Lovinfosse to Everyone:

   I believe we are having a slow genocide here in US..we need that in loa Angeles, San Francisco, oakland..streets, bart stations….

12:09:27 From Dehanna Rice to Everyone:

   Hear-hear @Anne

12:11:19 From anne de Lovinfosse to Everyone:

   The Russian people need the same training…they are just victim of forces beyond their control

12:13:48 From Carlos Prosser to Everyone:

   We need these kind of Programs in Chile too, lot of victims of Political Violence

12:14:28 From Dehanna Rice to Everyone:

   Beautiful, Extraordinary Work!

12:15:37 From MARIA PATRICIA PRADO to Everyone:

   Needed in Brasil too

12:16:17 From Kurt Krueger to Everyone:

   This coherent breathing is GREAT> THANK YOU.  It can be used in Pre-K through university... for better learning! Ulf Sandstrom brought the Trauma Tapping Technique (TTT) to Rwanda survivors and Congolese child soldiers leaving them singing and dancing again... See this Humanity Rising program produced by the Peace Lab team. 3-2-21. The Intersection of Trauma, Compassion and Value Economics, https:/youtu.be/_gx9ei2QrUM, Ulf Sandstrom, Chip Williams, Ann Helmke, David Pinto, Day 195. If your interested in the TTT or other de-stressors connect with Kurt in the after chat or through www.SuccessSystemsInternational.net.

12:19:22 From Dan Balcaban to Everyone:

   love this thanks for sharing

12:20:21 From Stanley Pokras Pokras to Everyone:

   With Love...          

            Some of us are gathering in a Zoom meeting for conversation after this session.          

           You can join the After Chat here:       

            ::::::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::::::   

            Meeting ID: 8 10 4561 3451    

            Passcode: 919541       

                         ..oOo..   

            =========================

12:21:09 From Carlos Prosser to Everyone:

   Please web page of Breathe Body Mind

12:21:55 From Sigrid Lindemann to Everyone:

   Thank you very much! Gratitude!

12:22:25 From lalli drobny to Everyone:

   so grateful for your generous work helping folks to help folks! BEAUTIFUL!!!

12:22:37 From Kurt Krueger to Everyone:

   Thanks for your work for a thriving life. Let's get into PREVENTIONS of these traumas and bring “Peace IN Everything, Everything WITH Peace” too. Together in collaboration and dialogue, we get to prompt the world back into thriving for ALL our relations. See how we can do it even faster with the Peace Lab, www.OtherNetworks.org/Peace_Lab   

   Have a magical day creating the Grandest Version of Your Greatest Vision!   

   Kurt Krueger, PHD (Playing Happily Daily)

   * Success Systems International ~ ::https://www.SuccessSystemsInternational.net::

   * PeaceMakers Circles/Network ~ ::https://noblegoldman.com/fun/intentional-change-network/kurtkrueger::

   * WORLD FEST, www.theworldfestorganization.org.

12:22:40 From anne de Lovinfosse to Everyone:

   Beautiful presentation thank you

12:22:46 From Mary Thorp_WV to Everyone:

   Seems like a no-brainer practice for every human beiing on the planet.

12:23:09 From Kurt Krueger to Everyone:

   You may wish to practice the PeaceMaker Method, here's a 15 minute video on the easy, psychosomatic, spiritual practice: ::https://youtu.be/vv1VxDv80wo:: Peace In Everything, Everything With Peace. will reverberate throughout your day… making it the focus and bringing more peace to you and ‘others.’  Use your home language, Peace IN Everything, Everything WITH Peace.. This simple practice also reduces stress, improves health, and success.

12:23:21 From Kat Haber to Everyone:

   Bookmarking this session-daily delights-going deeper, being calmer. Thank you so very much!

12:23:41 From MARIA PATRICIA PRADO to Everyone:

   Grateful and 100% sure this is the parh to help us all

12:23:58 From anne de Lovinfosse to Host and Panelists:

   Can you explain the unmyelinated  aspect when in stress?

12:25:33 From Rita Marsh to Everyone:

   Excellent presentation! Thank you Dr, Brown and Dr, Gerbarg. Thanks, Dehanna for inviting them to present for Humanity Rising.

12:25:34 From Kurt Krueger to Everyone:

   Some of these practices could be spliced from the program into sharing short “tic tocks" with the masses through Social Media. - especially the YOUTH.

12:26:25 From anne de Lovinfosse to Host and Panelists:

   Thank you …this is so helpful

12:27:32 From Kurt Krueger to Everyone:

   I’ve worked with the Pakistanis a lot lately... They need to see and begin using this. We're getting health kiosks set up in rural areas that could dearly use these kind of practices for their traumas.

12:28:19 From Mary Thorp_WV to Everyone:

   Does that mean all the sexual abuse happens below the diaphram & causes all that numbing/freezing/disassociation that happens.

12:29:53 From Kurt Krueger to Host and Panelists:

   1-818-399-0771 . Kurt Krueger. I'd love to talk with you about spreading your teachings. The kiosks i mentioned are computer set ups in the public with one trained (on computers linked with a doctor hundreds of mile away...

12:29:54 From Sigrid Lindemann to Everyone:

   This is just wonderful , Dr. gerbarg

12:30:34 From Kurt Krueger to Everyone:

   CU in the AfterChat.

12:31:05 From Tina Michel to Everyone:

   Thank you, Dr. Gerbarg, Dr. Brown and Deanna!

12:32:01 From anne de Lovinfosse to Host and Panelists:

   I was watching the demonstration yesterday in Brussels that mobilized fight /flight…we need to add the cohesion and unity from the crowd at the same time

12:32:23 From Kat Haber to Everyone:

   Igniting my inner breath to keep others warm…………………b-r-e-a-t-h-i-n-g….

12:33:08 From Michelle Massi to Everyone:

   Yes Yes Yes The Breath is brilliant and free! love this practise  and breathing together is so sweet irrespective of knowing or not knowing the participants the feeling of connection with all is helpful. thank you so much. We are all traumatized to one extent or the other , growing up in a world in any age is ofter fraught with difficulty no one is immune from trauma. Domestic Violence in America is very real and during the pandemic and now  especiallyin all border cities,  We could say endemic. Homelessness is a very harsh reality.

12:33:10 From Carlos Prosser to Everyone:

   ::https://www.breath-body-mind.com/::

12:33:28 From Kurt Krueger to Everyone:

   WIM HOF uses breathing for health and well being. He's noted as the ICEMAN, and has about 26 Guiness Book of World recpords

12:33:35 From Julie Hong to Host and Panelists:

   Are there coherent breathing sessions available to everyone online?

12:33:42 From Kurt Krueger to Everyone:

   ‘I got to train with him.

12:34:22 From Stanley Pokras Pokras to Everyone:

   With Love...          

            Some of us are gathering in a Zoom meeting for conversation after this session.          

           You can join the After Chat here:       

            ::::::::https://us02web.zoom.us/j/81045613451?pwd=S1JxSE9WNzJQV2JKSXhhaFZ3Wng1UT09::::::::   

            Meeting ID: 8 10 4561 3451    

            Passcode: 919541       

                         ..oOo..   

            =========================

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