HR!Day961 - Thu 7/11/24 “How to Train a Happy Mind” with Scott Snibbe
Day 961 Thu 7/11/24 “How to Train a Happy Mind” with Scott Snibbe
- --- Humanity Rising Day 961 - Thursday July 11, 2024 (GoTo Bottom)
This Week: Compassion 2.0 Book & Blog Club
Day1
Full Body Yes |
Day2
Nonviolence |
Day3
Compassion Remedy |
Day4
Happy Mind |
Day5
Attention Activist |
T |
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Moderators:
Tom Eddington
Tom Eddington is an author, Executive Coach, Business Advisor, and Executive Producer of documentary films. As a scholar of Conscious Leadership, he is passionate about bringing more conscious leadership into the world which he does through his coaching and advisory work, film and media projects and Board positions. As CEO of Endangered.global he brings his commitment and experience to impacting climate change and biodiversity loss. He holds an M.S. in Organization Dynamics from the University of Pennsylvania.
Carson is an entrepreneur with over 25 years of experience in technology start-up management, Enterprise Software Sales, Nonprofit Governance, Civic Engagement, Product Development and Positioning, Business Planning, and Strategy. Carson lives at the intersection of product and organizational culture interventions that are scientifically validated. He believes care based cultures is not "soft" but the basis for expansive ideation. This results innovation around product development and operational excellence, and it can be validated through new models of ROI. Carson is a firm believer that there are business models that align human and environmental benefits with venture-scale business models. The models that do this embrace our neurobiology, and are true expressions of human brilliance.
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Day 4 “How to Train a Happy Mind”
From goodreads:
“Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step program that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioral therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions.”
Scott Snibbe | Author - “How to Train a Happy Mind”
Scott Snibbe is a new media artist, author, and entrepreneur. He serves as the executive director of A Skeptic’s Path to Enlightenment, and hosts its popular meditation podcast. Snibbe’s first book, How to Train a Happy Mind, will be released in March, 2024, featuring a foreword by His Holiness the Dalai Lama. As a pioneer of interactive art, Snibbe’s installations have been incorporated into concert tours, museums, and airports; and he has collaborated with musicians and filmmakers including Björk, Philip Glass, Beck, and James Cameron. His work can be found in the collections of New York MoMA, the Whitney Museum of American Art, and other institutions.
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