HR!Day960 - Wed 7/10/24 “The Compassion Remedy” with Catherine Wergin Schweikert

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--- Humanity Rising Day 960 - Wednesday July 10, 2024      (GoTo Bottom)
Videos Today's HR Video Recording AfterChat Video Recording

on Bluehost

Chats Humanity Rising Chat ChatPeople Chat

Catherine Wergin Schweikert Stayed for the whole Afterchat

Meeting summary for ChatPeople AfterChat Zoom (07/10/2024)
Resources Ubiquity Link for Day 960 Alt Alt2 Info: How To Access Humanity Rising List: Humanity Rising Day Pages
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List: Presenters

This Week: Compassion 2.0 Book & Blog Club

Day1

Full Body Yes

Day2

Nonviolence

Day3

Compassion Remedy

Day4

Happy Mind

Day5

Attention Activist

T

Presenters HR Day 960.png

Day 3 “The Compassion Remedy”

“Compassion has long been considered a "soft" skill in health care - nice to have, but ultimately unnecessary in a science-driven field. However, recent challenges in delivering care (including but not limited to the global pandemic) have revealed the need for a more compassionate approach to protecting the health and well-being of patients and medical staff alike.

Compassion is a state of being that affects psychological health and our physiology. When applied in a pragmatic fashion, compassion can lower stress levels, alleviate anxiety and depression, improve overall physical health, and allow us to navigate challenging situations with more grace. Cutting-edge research is now revealing just how powerful these psychophysiological effects are, and how even basic compassion-based practices can have long-lasting effects on both physical and mental health.

This book will empower you to understand what compassion truly is-and just as importantly, what it isn't, so you can care for yourself and others at the highest level of integrity, both in and out of clinical situations. Packed with insightful stories, illuminating research, and pragmatic instruction, this book is the definitive guide for healthcare providers who wish to bring more balance and joy to their work every day.”

Catherine Wergin Schweikert | Author, Physician Assistant ”Driven by passion and a commitment to influencing positive change, I have devoted my career to exploring the concept of compassion and its transformative power in everyday life and healthcare. My extensive research and hands-on experience in this field has shaped my conviction in the inherent power of compassion in fostering wellness, promoting resilience and enhancing relationships.

I earned a PhD in Applied Psychophysiology with an emphasis on the effects of compassion on the human mind, body and soul. I have researched how compassion can shift our perspective and improve our interactions in myriad ways. Trained by the renowned scholars at Stanford University’s CCARE program I have effectively developed and delivered compassion programs that are utilized in diverse environments including both personal and professional settings.”


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