Karuna
For over 40 years, Karuna has studied Yoga, working from the "inside out," bringing her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher Training Programs and Prenatal Yoga, and she offers private, one-on-one teachings designed for each individual, holds weekend intensives on varying themes including rebirthings, relationships, women’s issues, practicing nonviolence, understanding grief, and mastering challenges, and leads special events and retreats all over the world including an annual Reboot Retreat in Costa Rica. She practices Ayurvedic healing and is an ordained Interfaith Minister. A former Ford model and actress, Karuna is co-founder of Light on Light Publications and Media and host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. She lives in Boulder, CO. Find out more at https: //lightonkundalini.com.