HR!Day711 - Warrior Women Wisdom - HeatherAsh Amara

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--- Humanity Rising Day 711 - Friday June 2, 2023      (GoTo Bottom)
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One of the most powerful Toltec cleansing techniques is recapitulation. Recapitulation is a simple technique based on breathing and the use of a focused will to reclaim energy. Its purpose is to gather energy lost in past interactions. Each day as we interact with the world, we lose some of our own energy and take on the thoughts, beliefs, and energy of others. Recapitulation is a form of conscious cleaning that frees us from the energetic filaments that connect us to past events in our life. These energetic ties take us out of the moment because whenever we experience similar circumstances these threads are activated, pulling us into the past. Recapitulation reclaims this energy and releases the links to past events. In this session HeatherAsh will share an overview of attending to our energetic body and teach the process of recapitulation. Everyone is welcome.

HeatherAsh Amara has spent the last three decades weaving together earth-based wisdom, mindfulness, and practical strategies for creative, courageous, and compassionate individual and community change. She is the author of 9 books, including the bestselling Warrior Goddess Training series and The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr.  She apprenticed and taught extensively with don Miguel Ruiz, author of The Four Agreements, whom she met in 1992.

HeatherAsh spends her time teaching domestically and internationally and tending to 180 acres of land in New Mexico recovering from the wildfires of last year. She is wholeheartedly devoted to helping humans get more free in their lives, stewarding Warrior Heart Ranch, and spreading the teachings that have been passed to her through her lineage of teachers.


  • Jim Garrison, President, Ubiquity University

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