HR!Day399 - Dynamic Vitality: transform how you move through life
- --- Humanity Rising Day 399 - Wednesday January 26, 2022 (GoTo Bottom)
Discover your power to change and your freedom to choose.
Explore simple movements to reprogram old patterns and free vital energy.
Suki and Russell draw on a century of shared teaching experiences from sports science, body mindfulness, and energy practices. They will lead you to find a path of effortless ease.
Play, engage, experiment.
Cultivate body wisdom
Presenters
- Suki Munsell, Ph.D. RSMT, RSME has taught dance, fitness and biomechanics to students ages 4-94 for more than 45 years, beginning in 1975 under the guidance of post-modern dance pioneer Anna Halprin. A Somatic Movement Therapist and Educator, she earned her doctorate in Movement Arts with a dissertation on Body Transformation, a life-long research pursuit. Since 1990, thousands of students worldwide are moving with greater efficiency and ease using her Dynamic Walking℠ program, featured in Prevention Magazine and Prevention's Complete Book of Walking. Find it online at DynamicWalking.com.
I'm passionate about helping people grow Lifelong Legs℠, and learning to walk efficiently — away from pain, and toward greater vitality.
- Russell Munsell's four-decade professional career is focused on teaching clients to maximize their potential. At Humboldt State University he created and delivered Stress Management, Accelerated Learning and Performance Optimization programs, also taught in corporations, for government and in Japan. He trains clients to make smarter choices in health promotion and lifestyle management. Russell has been coaching swimmers for 51 years, and won gold in the national Amateur Athletic Union 4-mile at age 43. He began practicing Asian movement arts in 1968 and is a certified Integral Qigong and Tai Chi Teacher.
My deepest gratification is in giving clients the tools to master vitality for self-healing, improving learning and optimizing performance.
References: DynamicVitality.com, Dynamic Vitality YouTube, DynamicWalking.com
Convener:
- Jim Garrison, President, Ubiquity University
---
To make a voluntary contribution to support the partner organizations and the Humanity Rising team, please see our contribution form.
Each Zoom live webinar will have a maximum capacity of 500 participants. If you are not able to join on Zoom, we will be live streaming here on the UbiVerse and on:
UU Facebook: ::https://www.facebook.com/UbiquityUniversityOnline::
UU YouTube: ::https://www.youtube.com/c/UbiquityUniversity::
Category
Community Spirit & Soul Regeneration
Presenters
87 Participants
